Step Away from the Noise: Reconnect with Yourself at Undō

Join us for three days of breath, rest, and rewilding in Kent, UK. Because true health begins in the nervous system.

Sep 21 • 

Daniel OShaughnessy

 and 

Dr Miguel Toribio-Mateas

3

1

Why This LGBTQ+ Drug & Alcohol Survey Matters

I want to share something important with you today.

Sep 3 • 

Daniel OShaughnessy

2

August 2025

Letting Go of Perfect

The Book Cover Reveal, The Story, The Why

Aug 12 • 

Daniel OShaughnessy

5

1

April 2025

How Psychedelics Work (And Why It’s Not Just About the Brain)

A queer journey through control, trauma, and learning to feel safe in your own body.

Apr 26 • 

Daniel OShaughnessy

8

6

February 2025

Reclaiming Myself

Ayahuasca, Repressed Trauma, and the Power of Remembering

Feb 10 • 

Daniel OShaughnessy

5

1

November 2024

Why is Vulnerability So Hard?

An exploration of what it means to be truly vulnerable, beyond just taking off the mask.

Nov 17, 2024 • 

Daniel OShaughnessy

10

6

September 2024

Healing Hurts

The Real Work of Healing: Messy, Non-Linear, and Often Painful

Sep 7, 2024 • 

Daniel OShaughnessy

16

7

August 2024

My Fear of Gluten

A Decade of Binge/Restricting Gluten

Aug 3, 2024 • 

Daniel OShaughnessy

8

2

July 2024

Why I Grew Tired of The Nutrition Industry

Sharing My Reflections on the Challenges Within

Jul 20, 2024 • 

Daniel OShaughnessy

14

10

40 Things I Wish I Could Tell My Younger Self

As I turned 40 last week, I thought about what advice would have been invaluable to my younger self.

Jul 6, 2024 • 

Daniel OShaughnessy

5

1

June 2024

My Recent Ayahuasca Experience

I Got The Healing I Needed, Not The Healing I Wanted

Jun 22, 2024 • 

Daniel OShaughnessy

12

10

Have You Ever Frozen in Conflict?

Understanding the Fawn Response

Jun 1, 2024 • 

Daniel OShaughnessy

3