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Dr Miguel Toribio-Mateas's avatar

Excellent post. I've been there with the gluten myself. Convinced I was borderline coeliac because of some obscure gene on my 23andme result, interpreted by some functional doctor in the US. The reality is that it has 0 negative effects on me, and that, in fact, I feel great when I eat whole grains like rye, spelt and barley, even whole wheat. But we were brainwashed to overanalyse. That was the business model... Anyway, I'm sure you're happier now, even with some skin issues popping up every now and then 💖

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Daniel O'Shaughnessy's avatar

Thanks Dr ♥️♥️

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